The first 21 Day Challenge was a HUGE success! We'll be starting the next one on October 1. To join in, pick one small thing to change and do it for 21 days. Make sure it's small enough and do-able enough that you can do it successfully for 21 days. Do that one small thing and make no other changes. Psychologists say it takes 21 days to form a new habit or break an old one. I know you'll be pleased with your results. Check in here on October 1 and let me know what you will be working on.
Persevere!
Dr. Peg
Learn more at www.DoSomethingDifferentNow.com
