Sunday, August 30, 2009

21 Day Challenge: Ready. Set. Change!

by Peggy Mitchell Norwood

I'm doing something different for a change. Anyone care to join me? Pick one small thing to work on and stick with it for the next 21 days. It helps to select one goal and focus your attention on just that one thing for twenty one days. Psychologists say it takes twenty one days to form a new habit (or break an old one). By narrowing your focus to one thing at a time and sticking with it, you'll be surprised at just how easy it is to do something different for a change!


Post a comment and let me know what you will be working on. Then check back in on September 19 and let me know how you did. I can't wait!

Persevere!

Dr. Peg


©2009 Peggy Mitchell Norwood | All Rights Reserved

To learn more about how to experience lasting change, visit my website at www.DoSomethingDifferentNow.com

1 comment:

  1. Hi Peggy,
    Hope all is well. I spaced out the fact that i was suppose to get back to you on my progress concerning the 21 day challenge.

    Not sure this is the correct place to provide the update, but just wanted to let you know that we met the challenge and also raised the bar by doing more than promised. in September we launched Stephanie's second single "Baby Don't Cry" as well as finishing up a third one called "The World Needs Love" which is available now as a free download.

    You can take a listen at http://www.stephanieyhancock.com

    Thanks for creating the challenge and holding us accountable for the results.

    Cheers,
    Mike...

    ReplyDelete